Borderline Personality Tracker3.4 - App Store

Feeling overwhelmed by borderline personality disorder?
Take control with the most comprehensive BPD tracker and borderline personality disorder app.

You are not alone. Join thousands managing their borderline personality disorder, mood swings, emotional dysregulation, anxiety, depression, and BPD symptoms with our specialized borderline personality tracker.

Our BPD diary helps you discover patterns and triggers with the help of a quick daily check-in.

Want to share it with your doctor? No problem, just generate a printable report!
Want to track something more? Just add it as a custom symptom or treatment!

FOR PEOPLE WHO WANT TO:
- Track borderline personality disorder symptoms daily
- Monitor mood swings and emotional patterns
- Use a BPD tracker alongside DBT or CBT therapy
- Keep a private BPD diary for self-reflection
- Share progress with their healthcare team
- Understand their borderline personality disorder better

HOW THIS BORDERLINE PERSONALITY TRACKER HELPS

Our BPD tracker was designed to make monitoring borderline personality disorder simple and effective.
Track mood changes, relationship dynamics, and BPD symptoms in one secure place.
Add custom symptoms specific to your borderline personality disorder experience and see patterns emerge over time.

KEY FEATURES OF YOUR BPD DIARY:

Track & Monitor:
- Daily mood and feelings
- Borderline personality disorder symptoms
- Treatments and medications
- Personal notes and reflections
- Custom symptoms unique to your BPD

Analyze & Understand:
- Easy overview of how you're doing
- Statistics over time
- Mood swing patterns
- Symptom frequency
- Treatments

Share & Collaborate:
- Create PDF reports for your doctor
- Track therapy homework and DBT skills
- Monitor medication effects
- Prepare for appointments

Stay Consistent:
- Daily reminders for your BPD diary
- Achievement system for motivation
- Secure with Face ID or Touch ID

PERSONALIZE YOUR BORDERLINE PERSONALITY TRACKER

Every borderline personality disorder journey is unique. Customize your BPD tracker by:
- Adding your specific symptoms
- Creating custom treatments
- Setting personal reminders
- Tracking what matters to you

TRACK WHAT IMPACTS YOUR BPD:
- Emotional intensity levels
- Relationship dynamics
- DBT and CBT skill usage
- Anxiety and depression alongside BPD
- Sleep and energy patterns
- Triggers and coping strategies
- Medication adherence
- Therapy insights

PRIVATE & SECURE BPD DIARY

We value your privacy. Your borderline personality tracker entries are just yours, only accessible on your device.

SIMPLE YET COMPREHENSIVE

Created for real people managing borderline personality disorder. We know BPD can make everything feel overwhelming, so we kept our tracker simple while including everything you need for effective monitoring.

PERFECT FOR:
- Borderline Personality Disorder (BPD)
- Mood tracking and journaling
- Mental health monitoring
- Therapy support tool
- Medication tracking

GET STARTED WITH YOUR BPD TRACKER

Whether you're newly diagnosed with borderline personality disorder or have been managing BPD for years, this tracker adapts to your needs. Start your borderline personality diary today and gain insights into your patterns, triggers, and progress.

Consult with your doctor if you are experiencing any symptoms of an illness.
This software is not a replacement for a medical treatment. It is intended for informational purposes only and comes with no warranty.
You can read the terms of use and privacy policy here:
http://adamcziko.com/borderline-personality-tracker-privacy-policy-and-terms-of-use/

The app includes a premium subscription possibility.
The subscription is automatically renewed after each subscription period.
Want to get to know more about your current subscription, or you want to cancel it?
You can get all the information by visiting the following page:
https://support.apple.com/en-us/HT202039

Version History MAJOR UPDATE
The app is now available in even more languages!
We've also redefined some features and brought you design updates.
Let us know what you think by writing a review!
Have a great day! 3.4 07/15/2025 This version brings you multiple updates and improvements.
Please tell us what you think by writing a review!
Have a great day! 3.3 04/09/2025 MAJOR UPDATE
This version brings you a new language and multiple design updates.
Tell us what you think by writing a review!
Have a great day! 3.2 02/18/2025 Hey there!
This version brings you multiple design updates and additional performance improvements.
Tell us what you think by writing a review!
Have a great day! 3.1 12/11/2024 MAJOR UPDATE:
This new version brings you additional features, design updates, performance improvements and important bug fixes.
Tell us what you think by writing a review!
Have a great day! 3.0 11/28/2024 This version brings you multiple updates and additional performance improvements.
Please tell us what you think by writing a review!
Have a great day! 2.8 09/17/2024 This version brings you multiple updates and additional performance improvements.
Please tell us what you think by writing a review!
Have a great day! 2.7 10/09/2023 Hey there!
This version brings you multiple design updates and additional performance improvements.
Tell us what you think by writing a review!
Have a great day! 2.6 05/21/2023 Hey there!
This version brings you more flexibility in your tracking options, multiple design updates and additional performance improvements.
Tell us what you think by writing a review!
Have a great day! 2.5 02/04/2023 Hey there!
This version brings you some design updates and additional performance improvements.
Tell us what you think by writing a review!
Have a great day! 2.4 12/07/2022 Hey there!
This version brings you some design updates and additional performance improvements.
Tell us what you think by writing a review!
Have a great day! 2.3 10/19/2022 Hey there!
This version brings you advanced reporting capabilities with improved charts and additional performance improvements.
Tell us what you think by writing a review!
Have a great day! 2.2 07/02/2022 Hey there!
This version brings you some design updates and additional performance improvements.
Tell us what you think by writing a review!
Have a great day! 2.1 04/20/2022 Hey there!
This version brings you advanced tracking capabilities with new charts and additional performance improvements.
Tell us what you think by writing a review!
Have a great day! 2.0 04/05/2022 Hey there!
This version brings you some design updates and additional performance improvements.
Tell us what you think by writing a review!
Have a great day! 1.9 03/22/2022 Hey there!
This version brings you new charts, CSV reports, multiple design updates and additional performance improvements.
Tell us what you think by writing a review!
Have a great day! 1.8 02/11/2022 Hey there!
This new version brings you multiple design updates and additional performance improvements.
Tell us what you think by writing a review!
Have a great day! 1.7 11/16/2021 Hey there!
This update brings you a big new feature: Add, organize and track your own symptoms and treatments separately. This will bring more clarity to your reports and enable you to track more precisely.
Additionally, this update includes also some performance improvements.
Tell us what you think by writing a review! :) 1.6 10/04/2021 Hey there!
This update includes some design refinements to give you a better user experience.
Tell us what you think by writing a review! :) 1.5 09/08/2021 Hey there!
This update includes some bug fixes and additonal performance improvements.
Tell us what you think by writing a review! :) 1.4 08/25/2021 Hey there!
This update includes some bug fixes and additonal performance improvements.
Tell us what you think by writing a review! :) 1.3 07/26/2021 Hey there!
This update includes some user experience enhancements and additonal performance improvements.
Tell us what you think by writing a review! :) 1.2 07/09/2021 Hey there!
This update includes some design enhancements and additonal performance improvements.
Tell us what you think by writing a review! :) 1.1 07/06/2021 1.0 06/10/2021